Some kinds of mental skills naturally decrease as people get older. Yet research seems to show that some training can improve such skills. A recently 61 (publish) study also appears to demonstrate that the good effects of training can last for many years 62 that training has ended.
Researchers at Johns Hopkins University in Maryland wanted to learn how long memory and thinking skills would last in older people 63 trained to keep them. 64 people were part of the ten-year research project. They were taught methods meant to improve their 65 , thinking and ability to perform everyday tasks.
More than 2,800 volunteered 66 the study called ACTIVE, most studied when they were more than 70 years old.
The volunteers took one of several short training classes meant to help them keep their mental abilities. One class trained participants in skills 67 (include) how to remember word lists. 68 group trained in reasoning. A third group received help with speed-of-processing — speed of receiving and understanding information. A fourth group — the control group did not get any training.
Earlier results 69 (establish) that the training helped the participants for up to five years. Now, lead study writer George Rebok says, the research showed most of the training remained 70 (effect) a full ten years later.
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