Greet everyone you see with a warm smile. Chances are they will smile back.
第一步:用微笑問候別人
用暖意的微笑問候別人。機會就是他們也會向你微笑。
Step 2: Initiate conversations
Initiate conversations. Ask people about events in their life.
第二步:進行談話
進行談話。和別人談論他們生活中的平常事。
Tip:Be enthusiastic when you talk to people to let them know you are excited to talk to them.
小貼士:當你和別人談話時,想要他們知道你很樂于和他們談話,你要熱情些。
Step 3: Listen
Give people your undivided attention when they are talking to you.
第三步:傾聽。
當別人和你談話時要全神貫注地傾聽。
Step 4: Respond with empathy
Respond to people with empathy. Be encouraging and supportive.
第四步:融為一體
和他人融為一體。要鼓勵和支持他們。
Tip:If someone is telling you a story about something that made them angry, get angry with them.
小貼士:如果有人和你述說令他們發(fā)怒的事,和他們一起發(fā)怒吧。
Step 5: Be positive
Be positive. Do not talk negatively about other people.
第五步:談論的內容要積極
談論的內容要積極。不要非議他人。
Step 6: Help others
Volunteer your time for others in need. It could be to help someone move, to paint a room, or to help raise money for a charity.
第六步:幫助他人。
愿意花時間去幫助那些需要幫助的人??梢詭蛣e人搬東西,刷墻或是幫慈善組織募捐。
Step 7: Play a sport or hobby
Play a sport or begin a hobby of interest and have fun.
第七步:要經常運動或培養(yǎng)愛好
要經常運動或培養(yǎng)愛好來開心生活。