8個(gè)讓你看起來(lái)更老的負(fù)面護(hù)膚習(xí)慣

8個(gè)讓你看起來(lái)更老的負(fù)面護(hù)膚習(xí)慣

People pay insane of money for products and procedures that make their skin as perfect as possible. But those products didn't meet their expectation of making their skin smooth, shine and soft. We made a list of 8 bad habits that you might have that is ruining your skin.

人們花大把的錢(qián)購(gòu)買(mǎi)護(hù)膚產(chǎn)品，做美容，讓自己的皮膚盡可能地完美。但這些產(chǎn)品并沒(méi)有達(dá)到他們的期望，使他們的皮膚光滑，光澤和柔軟。我們列出了8個(gè)可能會(huì)毀掉你皮膚的壞習(xí)慣。

We have collected the most popular mistakes that you need to stop making if you want to keep your skin healthy and young for a long time.

如果你想讓你的皮膚長(zhǎng)時(shí)間保持健康和年輕，我們收集了最常見(jiàn)的錯(cuò)誤，你需要停止這樣做。

1. You use facial scrubs too often.

太經(jīng)常用磨砂膏。

Instead of scrubs that can injure the upper layer of the epidermis, use acid-containing products that can help you remove dirt from the pores.

不要使用會(huì)傷害表皮上層的磨砂膏，使用能幫助你清除毛孔污垢的含酸產(chǎn)品。

2. You use anti-wrinkle cream and think it’s enough.

用了抗皺霜，認(rèn)為這就足夠了

Unfortunately, the only way to get rid of wrinkles completely is to visit a plastic surgeon. And in order to delay the appearance of wrinkles for as long as possible, make sure you moisturize your skin on a regular basis.

不幸的是，完全去除皺紋的唯一方法是去看整形外科醫(yī)生。為了盡可能地延緩皺紋的出現(xiàn)，確保定期給你的皮膚保濕。

3. After washing your face, you dry it with a towel.

洗完臉，用毛巾擦干

Don’t dry your face by rubbing it with a towel as this can damage the skin. Gently touch the face with a towel and then let it air dry. Use a special towel for your face only.

不要用毛巾擦臉，這樣會(huì)損傷皮膚。用毛巾輕輕擦臉，然后讓它自然風(fēng)干。用專門(mén)的毛巾擦臉。

4. You sleep with your hair down.

垂著頭發(fā)睡覺(jué)

Hair has a lot of dirt and grease that can damage the skin on your face.

頭發(fā)有很多污垢和油脂，會(huì)損害你臉上的皮膚。

5. You don’t pay attention to your pillow and your pillowcase.

不注意你的枕頭和枕套衛(wèi)生。

You should get rid of dead skin cells, dust, and dust mites on a regular basis.

你應(yīng)該定期清除死皮細(xì)胞、灰塵和塵螨。

6. You ignore clay masks.

忽略了粘土面膜

White clay is universal and is good for any skin type. It makes the skin look much better as it clears the pores from dirt.

白粘土是普遍適用的，對(duì)任何膚質(zhì)都有好處。它使皮膚看起來(lái)更好，因?yàn)樗宄字械奈酃浮?/p>

7. You don’t eat enough fruit and vegetables.

沒(méi)有吃足夠的水果和蔬菜。

These foods can give your skin a beautiful tan thanks to their unique features:

由于它們的獨(dú)特特性，這些食物可以讓你的皮膚呈現(xiàn)出美麗的古銅色:

Broccoli — Reduces swelling and skin redness after sun.

西蘭花-減少紅腫和皮膚曬后發(fā)紅。

Tomatoes and apricots — They protect from harmful UV rays and give you a slight tan.

西紅柿和杏子——它們可以保護(hù)你免受有害的紫外線的傷害，讓你的皮膚略微曬黑。

Carrots and peaches — Eating them on a regular basis can substitute sunbathing.

胡蘿卜和桃子——經(jīng)常吃它們可以代替日光浴。

8. You hide the problems instead of solving them.

把問(wèn)題隱藏起來(lái)，而不是去解決它們。

If you have to use concealers very often, then you probably need to see a doctor that can help you solve your skin problems.

如果你不得不經(jīng)常使用遮瑕膏，那么你可能需要去看醫(yī)生來(lái)幫助你解決皮膚問(wèn)題。