忘記你深愛(ài)的人的5種最快方法

忘記你深愛(ài)的人的5種最快方法

Sometimes, forgetting a person and moving on is hard, but it's exactly what we need to have a new peaceful and better life.

有時(shí)候，忘記一個(gè)人然后繼續(xù)前進(jìn)是很困難的，但這正是我們需要的，一個(gè)新的和平的更好的生活。

Breaking up is not easy for everyone. Ending a relationship always brings painful feelings, sometimes accompanied by negative actions. Even if you have run out of affection for your ex, your life can be difficult, because your ex has been a part of your life nonetheless. Besides, you may also have to suffer sadness when you see your ex having new relationships, or having to meet mutual friends between the two.

分手對(duì)每個(gè)人來(lái)說(shuō)都不容易。結(jié)束一段關(guān)系總是會(huì)帶來(lái)痛苦的感覺(jué)，有時(shí)還伴隨著消極的行為。即使你不再喜歡你的前任，你的生活也會(huì)很艱難，因?yàn)槟愕那叭我呀?jīng)成為了你生活的一部分。此外，當(dāng)你看到你的前任有了新的戀情，或者不得不見他們共同的朋友時(shí)，你可能也會(huì)感到悲傷。

Here are steps to help you get through this stressful time.

以下是幫助你度過(guò)這段壓力時(shí)期的步驟。

How to quickly forget your ex and move on

如何快速忘記你的前任，繼續(xù)生活

Do not turn yourself into a person who needs pity

不要把自己變成一個(gè)需要憐憫的人

Being immersed in suffering or trying to hold on to your ex are all actions that make you look like a pitiful person. Every step backward as farewell is the opportunity for you to move forward. You may meet someone who suits you better. You should also believe that you absolutely can forget your ex, the problem lies in time.

沉浸在痛苦中或者試圖抓住你的前任，這些行為都讓你看起來(lái)像一個(gè)可憐的人。每后退一步都是你前進(jìn)的機(jī)會(huì)。你可能會(huì)遇到更適合你的人。你還應(yīng)該相信你完全可以忘記你的前任，只是時(shí)間問(wèn)題。

On a side note, you can make a list of all the reasons you deserve to be happy. You still have a lot to love life, like family, friends, relatives. There are plans to "upgrade" yourself as learning a new skill... This is a way for you not to feel like a pitiful person after emotional failure.

另外，你可以列出所有你值得快樂(lè)的理由。生活中還有很多值得你去愛(ài)的東西，比如家人、朋友、親戚。計(jì)劃通過(guò)學(xué)習(xí)一項(xiàng)新技能來(lái)“升級(jí)”自己……這是一種讓你在情感失敗后不覺(jué)得自己是個(gè)可憐的人的方法。

Get rid of all things related to your ex

把所有和前任有關(guān)的東西都處理掉

All things that remind you of your ex include your photos, phone numbers, messages, gifts, your favorite coffee shop, etc. These will make it hard for you to erase the influence of your ex. to you if you keep them with you. You should not look at the pictures of two people, you should not read the messages that you two have sent to each other, you should not go to the cafe you used to visit.

所有能讓你想起前任的東西包括照片、電話號(hào)碼、短信、禮物、你最喜歡的咖啡店等等。如果你把前任的東西留在身邊，你就很難消除他們對(duì)你的影響。你不應(yīng)該看兩個(gè)人的照片，你不應(yīng)該看你們倆發(fā)的短信，你不應(yīng)該去你曾經(jīng)去過(guò)的咖啡館。

However, in cases where your ex does not negatively affect your life, you do not necessarily eliminate everything related to your ex. You can store these in a safe place. Maybe someday, when you look back, you will be glad to have kept the memories of 2 people. After all, the two of you have a good time together, even though that person is not with you towards the end of the emotional path.

然而，如果你的前任對(duì)你的生活沒(méi)有負(fù)面影響，你也沒(méi)有必要?jiǎng)h除所有與你前任有關(guān)的東西。你可以把它們放在一個(gè)安全的地方。也許有一天，當(dāng)你回頭看的時(shí)候，你會(huì)慶幸留下了兩個(gè)人的回憶。畢竟，你們倆在一起過(guò)得很愉快，即使那個(gè)人不在你的感情道路的盡頭。

Be cheerful and optimistic

開朗樂(lè)觀

You can hang out with friends, watch movies, play soccer or even date new people. Do whatever makes you happy, so that your mind no longer thinks about your ex. Traveling to change the space is also a way to make you feel happier.

你可以和朋友出去玩，看電影，踢足球，甚至和新朋友約會(huì)。做任何讓你快樂(lè)的事，這樣你的大腦就不會(huì)再惦記你的前任了。通過(guò)旅行來(lái)改變你的生活空間也是讓你感覺(jué)更快樂(lè)的一種方式。

Talk to your family

和你的家人談?wù)?/strong>