眼睛發(fā)癢:7種常見原因及治療方法
眼睛發(fā)癢:7種常見原因及治療方法
Itchy eyes is a common symptom. You can get itchy eyes for a variety of causes and finding the cause is essential to have the right treatment.
眼睛發(fā)癢是一種常見的癥狀。引起眼睛發(fā)癢的原因多種多樣，找到原因?qū)φ_治療至關(guān)重要。
Here are 7 common things that can make you have itchy eyes and the good way to fix it.
以下是7種常見的會讓你眼睛發(fā)癢的事情，以及解決的好方法。
The 7 common cause of itchy eyes
眼睛發(fā)癢的7個常見原因
1. Seasonal allergies
季節(jié)性過敏
If you experience itchy eyes at certain times of the year, chances are you have a seasonal allergy. This type of allergy occurs during a particular season, with the most common allergens being pollen and herbaceous plants. Often, an itchy eye caused by an allergy is accompanied by other symptoms such as sneezing or stuffy nose.
如果你在一年中的某些時候眼睛發(fā)癢，那你很有可能是季節(jié)性過敏。這種類型的過敏發(fā)生在一個特定的季節(jié)，最常見的過敏原是花粉和草本植物。通常，由過敏引起的眼睛發(fā)癢還伴有其他癥狀，如打噴嚏或鼻塞。
The best way to reduce allergy symptoms is to avoid contact with the allergen. To do this, you can refer to the following measures:
減少過敏癥狀的最好方法是避免接觸過敏原。要做到這一點，你可以參考以下措施:
Stay indoors when outdoor pollen counts are high
當(dāng)室外花粉含量高時，應(yīng)待在室內(nèi)
Keep doors, windows, and car windows tightly closed (if applicable) during the pollen season
在花粉季節(jié)，保持門窗和車窗緊閉(如果適用)
Bathe and wash your clothes regularly to prevent pollen from getting into the airways
經(jīng)常洗澡和洗衣服，防止花粉進入呼吸道
Wear sunglasses or eye protection when going out. In addition, you should also wear a mask when going out to prevent pollen from entering the airways, causing allergy symptoms.
出門時戴墨鏡或護眼工具。此外，外出時還應(yīng)戴上口罩，防止花粉進入呼吸道，引起過敏癥狀。
2. Perennial allergies
常年過敏癥
Unlike seasonal allergies, perennial allergies do not depend on the time or season of the year. You may experience itchy eyes due to an allergy to mold, dust, and flaky pet skin. In addition, the soap or shampoo you are using can also cause eye irritation and discomfort.
與季節(jié)性過敏不同，多年性過敏不依賴于一年中的時間或季節(jié)。你可能會因為對霉菌、灰塵和片狀寵物皮膚過敏而感到眼睛發(fā)癢。此外，你使用的肥皂或洗發(fā)水也會引起眼睛刺激和不適。
Finding an allergen is important to minimize itchy eyes caused by allergies. Your doctor often uses a skin prick test to determine what is causing your allergy symptoms.
找到過敏原對減少過敏引起的眼睛發(fā)癢很重要。你的醫(yī)生經(jīng)常使用皮膚刺點試驗來確定是什么引起你的過敏癥狀。
3. Irritants in the air
空氣中有刺激物
Some people may experience itchy eyes when exposed to smoke, diesel exhaust, or even certain fragrances. To relieve the itchiness caused by these irritants, wash your eyes with a saline solution or apply a cool washcloth to the itchy eye for about 10-15 minutes.
有些人在接觸到煙霧、柴油廢氣甚至某些香味時眼睛會發(fā)癢。為了減輕由這些刺激物引起的瘙癢，用生理鹽水清洗眼睛，或者用涼毛巾敷在發(fā)癢的眼睛上10-15分鐘。
4. Infection
感染
Your eyes may be itchy due to a viral, bacterial or fungal infection. One of the most common eye infections is conjunctivitis (also known as pink eye). The disease is very contagious, causing itchy eyes and watery eyes.
你的眼睛可能會因為病毒、細菌或真菌感染而發(fā)癢。最常見的眼部感染之一是結(jié)膜炎(也稱為紅眼)。這種病傳染性很強，會引起眼睛發(fā)癢和流淚。
Another common eye infection is uveitis. It can cause itchy eyes, eye pain and make eyes extremely sensitive to light. If not treated properly, uveitis can lead to vision impairment, causing immediate "flying flies" or other dangerous complications such as glaucoma and cataracts.
另一種常見的眼部感染是葡萄膜炎。它會引起眼睛發(fā)癢，眼睛疼痛，使眼睛對光線極度敏感。如果治療不當(dāng)，葡萄膜炎會導(dǎo)致視力受損，立即引起“蒼蠅”或其他危險的并發(fā)癥，如青光眼和白內(nèi)障。
You should go to the hospital to have an eye exam when you experience symptoms of these two diseases. Your doctor may prescribe antibiotics and steroids to treat conjunctivitis. In the case of uveitis, your doctor will prescribe the right anti-inflammatory eye drops for you.
當(dāng)你出現(xiàn)這兩種疾病的癥狀時，你應(yīng)該去醫(yī)院檢查一下眼睛。你的醫(yī)生可能會開抗生素和類固醇來治療結(jié)膜炎。如果是葡萄膜炎，你的醫(yī)生會給你開合適的消炎眼藥水。
5. Dry eyes
眼睛干澀
Tears are responsible for keeping your eyes moist and fresh. However, for many reasons, your eyes may not produce enough tears. This causes dry and itchy eyes.眼淚能讓你的眼睛保持濕潤和新鮮。然而，由于許多原因，你的眼睛可能不會產(chǎn)生足夠的眼淚。這會導(dǎo)致眼睛干燥發(fā)癢。
The first cause of dry eyes is the age problem. The aging process in the elderly makes tears less and less. Similarly, medical conditions such as diabetes and rheumatoid arthritis cause less tears to produce. In addition, the side effects of some medications can also cause dry eyes, including:
導(dǎo)致眼睛干澀的首要原因是年齡問題。隨著年齡的增長，老年人的眼淚會越來越少。同樣，糖尿病和類風(fēng)濕關(guān)節(jié)炎等疾病也會減少眼淚的產(chǎn)生。此外，一些藥物的副作用也會導(dǎo)致眼睛干澀，包括:
Antidepressants
抗抑郁藥
Medications to lower blood pressure
降低血壓的藥物
Birth control pills
避孕藥
Decongestants
減充血劑
You can also dry your eyes because the tears evaporate too quickly. For example, it is easy to notice dry and itchy eyes if you are outside in wind or in low humidity for a long time. Sometimes, occlusion of the tear glands leads to dry and itchy eyes.
你也可以擦干你的眼睛，因為眼淚蒸發(fā)得太快了。例如，如果你長時間在有風(fēng)或低濕度的室外，很容易注意到眼睛干燥發(fā)癢。有時，淚腺的阻塞會導(dǎo)致眼睛干燥發(fā)癢。
Dry eyes can be overcome quickly by using over-the-counter artificial tears. If you suffer from chronic dry eyes, you should see your doctor for advice on effective treatment.
使用非處方人工淚液可迅速消除干眼癥。如果你患有慢性干眼癥，你應(yīng)該去看醫(yī)生，尋求有效的治療方法。
6. Contact lenses
隱形眼鏡
Wearing contact lenses for too long or not replacing them often can cause irritation, resulting in itchy and pink eyes. Therefore, if you do use contact lenses, remove them at night and store them properly. Also, remember to take the time to replace glasses as directed by your doctor.
戴隱形眼鏡時間過長或不經(jīng)常更換隱形眼鏡會引起過敏，導(dǎo)致眼睛發(fā)癢和發(fā)紅。因此，如果你確實使用了隱形眼鏡，請在夜間取下并妥善保存。另外，記得按照醫(yī)生的指示，花些時間更換眼鏡。
7. Eye strain
眼疲勞
Focusing on the computer screen for too long or reading in a dimly lit place will cause eye strain, fatigue, and itchiness. In addition, driving for a long time, especially at night or on a hot day, can also cause eye strain. In this case, it is best to give your eyes time to rest to better regulate and function again.
長時間盯著電腦屏幕或在光線昏暗的地方閱讀會導(dǎo)致眼睛疲勞、發(fā)癢。此外，長時間開車，尤其是在晚上或炎熱的白天，也會導(dǎo)致眼睛疲勞。在這種情況下，最好給你的眼睛時間休息，以便更好地調(diào)節(jié)和恢復(fù)功能。
Also, in some people, the operation of the heater or the air conditioner can also irritate, strain and itch the eyes.
此外，對一些人來說，加熱器或空調(diào)的操作也會導(dǎo)致眼睛刺激、緊張和發(fā)癢。
