當你迷失在生活中時，如何找到自己

當你迷失在生活中時，如何找到自己

Do you feel like you’re wandering through life with no sense of direction? Are you wondering how to find yourself?

你是否覺得自己在人生的旅途中失去了方向?你想知道如何找到自己嗎?

In my experience, if you want to discover who you truly are, you have to be okay with getting lost. Here’re 4 ways that you can heal your inner world and find yourself when you feel lost in life:

根據我的經驗，如果你想發(fā)現真正的自己，你必須接受迷失。這里有4種方法可以讓你在生活中迷失自我時，治愈你的內心世界：

1.Unplug to Connect to Yourself

拔掉連接自己的“插頭”

In a society where we are constantly engaged with multiple forms of technology, it’s easy to feel disconnected from yourself.

我們身處一個不斷接觸多種技術形式的社會中，很容易感到自己與社會脫節(jié)。

Modern technology allows us to connect to anyone in the world whenever we want. It has become a tool through which we can obtain endless amounts of knowledge in a second. Unfortunately, it has also caused us to become more disconnected from ourselves, one another, and life in general.

現代科技讓我們可以隨時與世界上的任何人聯系。它已經成為一種工具，通過它，我們可以在一秒鐘內獲得無窮無盡的知識。不幸的是，它也使我們變得與自己、彼此和生活更加脫節(jié)。

2. Take Big Risks

進行一次大冒險

The biggest reason that so many people are unhappy is that they choose mediocrity over risk. They go with the safe and practical route because they don’t want to shake the boat.

許多人不快樂的最大原因是他們選擇平庸而不是冒險，他們選擇安全實用的路線，因為他們不想改變現狀。

Change is the only constant in life. If you aren’t willing to ride the change train, you will get left behind. It’s that simple. Being uncomfortable is the only way that we learn who we are. That’s how we become the best versions of ourselves.

變化是生命中唯一不變的東西。如果你不愿意改變，你就會被甩在后面，就是這么簡單。不自在是我們認識自己的唯一方式。是我們成為最好的自己的方式。

3. Tune out the Noise and Dream Big

遠離喧囂，大膽夢想

There will always be someone who doesn’t agree with your path in life. No matter what you do or say, there will be opinions and judgments.

總會有人不同意你的人生道路。無論你做什么或說什么，他們都會有意見和判斷。

Don’t be afraid to take a risk and dream big. The only person that is holding you back is you, so get out of your own way.

不要害怕冒險，敢于夢想。唯一阻礙你前進的是你自己，所以要走自己的路。

4. Challenge Your Internal Narrative

挑戰(zhàn)你的內在

If you want to change your life, you’ve got to break the habit of being yourself and challenge your internal narrative. If you are constantly saying, “Im lost” or “I’m unfixable,” that is exactly what you will continue attracting into your life.

如果你想改變你的生活，你必須打破做你自己的習慣，挑戰(zhàn)你的內心。如果你總是說，“我迷失了”或“我無法補救了”，這正是你將繼續(xù)在你的生活中進行挑戰(zhàn)的東西。

When you are able to replace negative internal messages with more positive ones, you can create a more empowering narrative about who you are and what you can accomplish.

當你能夠用更積極的信息取代消極的內部信息時，你就能創(chuàng)造出一個關于你是誰和你能完成什么的更有力量的故事。