賴世雄初級美語教程cm095
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均衡的飲食
有些人吃東西為的是要生存，但也有些人生存為的是要吃東
西。為了要過著長壽而又健康的生活，我們必須懂得吃均衡的飲
食。均衡飲食指的就是每樣東西都吃一點點。有肉，有魚，有蔬
和水果的飲食當然是最理想的。如果你注意飲食，那么你就不
須受節(jié)食之苦。
Lesson 95
A Balanced Diet
Some people eat to live, but there are
others who live to eat. To live a long and
healthy life, we must learn to have a
balanced diet. A balanced diet simply means
a bit of everything. A diet which includes
meat, fish, vegetables and fruit is, of course,
ideal. If you watch your diet, then you won't
have to suffer the pain of going on a diet.
A Balanced Diet
Some people eat to live, but there are
others who live to eat. To live a long and
healthy life, we must learn to have a
balanced diet. A balanced diet simply means
a bit of everything. A diet which includes
meat, fish, vegetables and fruit is, of course,
ideal. If you watch your diet, then you won't
have to suffer the pain of going on a diet.
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