有的人就是天生的糾結帝,小到中午吃飯去哪吃,大到畢業(yè)是要考研、出國還是工作都得苦思冥想一番,越想越迷茫。對于這些人來說,選擇越多,焦慮越多;選擇越難以取舍,焦慮越深。
Choice anxiety is induced by the need to choose between similar options and is increasingly being recognized as a problem for individuals.
當你面臨太多相似的選擇,無法決定的時候產(chǎn)生的焦慮感就叫“選擇焦慮(choice anxiety)”,現(xiàn)在越來越多的人有這種困擾,“選擇焦慮癥”也越來越受到人們的重視。
For example:
I suffer from a terrible choice anxiety, even when I'm having a fanatastic time, because there is always something else I'm missing out on. Life was so much easier when there were fewer options.
我患有嚴重的選擇焦慮癥,即使我玩得很開心的時候,我也覺得煩躁,因為總有一些我錯失了的東西。我想如果沒有這么多選擇的話,我的生活會輕松得多。