1. If you are still dieting to slim down, then you are out of touch.
如果你還在通過節(jié)食來瘦身,那你就落伍了。
2. Swimming is a good work-out. It exercises every muscle in my body. It keeps me fit and my body in shape.
游泳是一項(xiàng)很好的鍛煉,它鍛煉我身體的每一塊肌肉,使我保持健康,體型苗條,
3. The current trend is to tone up: be muscular and healthy.
當(dāng)前的趨勢是讓肌肉變得更強(qiáng)健,身體變得更健康。
4. The new fad is led by Figurerobics, a training approach combining both muscular and aerobic training to rhythmic music.
最近流行一種名叫Figurerobics的塑身運(yùn)動,是一種配合有節(jié)奏的音樂進(jìn)行肌肉有氧訓(xùn)練的獨(dú)特運(yùn)動。
5. This figure-keeping method is enthusiastically pursued by Chinese young men and women now.
這種塑身方式受到中國年輕男女的追捧。
6. They regard it as a good way to supervise and encourage each other to persevere in body-sculpting.
他們認(rèn)為這是監(jiān)督和鼓勵彼此堅(jiān)持塑身的好方法。
7. My weight has ballooned from 48 to 68 kilograms since marriage. I have to shape up.
婚后我的體重開始從48公斤一路飆升到68公斤,我得健身了。
8. She tried many methods to get fit, but they all failed.
她嘗試了許多塑型的方法,但都失敗了。
9. I have been working out every day.
我每天都去健身。