每日背誦第二期22
Drinking water helps our bodies in a variety of ways. It helps us get rid of toxins, which enables our kidneys to do a better job, and it helps prevent bladder infections. It improves digestion and helps us develop antibodies. Finally, water is a great moisturizer and gives our skin a healthy glow. Drinking water throughout the day is an important habit to pick up. For your health, give this simple substance the importance it deserves.
喝水在許多方面都有助于我們的身體。它幫助我們排出毒素，使腎臟運作地更好，它也能避免膀胱受感染。水能促進消化并幫助我們產生抗體。最后，水是最好的保濕劑，可賦予肌膚健康的光澤。全天候飲水補水是個必須養(yǎng)成的重要習慣。為了你的健康，給予這個簡單物質足夠的重視吧。
(短文節(jié)選,本篇始于：沒事多喝水)
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