STEP 1
Brush retainer
清洗保持器
Using toothpaste, brush your retainer with your toothbrush or retainer brush in the morning and evening.
Soaking your retainer in mouthwash a few times a day will help kill off germs.
STEP 2
Remove to eat
吃東西時移出
Always remove your retainer when you eat.
Keep a spare container in the kitchen and/or dining room so you always have a place to keep your retainer while you eat.
STEP 3
Soak in water
浸于水中
Soak you retainer in cool water when you are not wearing it.
STEP 4
Don't bend wires
不要彎折
Don't bend the wires or flip the retainer around in your mouth.
STEP 5
Keep in its case
放于盒內(nèi)
Keep your retainer in its case if you are transporting it somewhere and not wearing it.
STEP 6
Don't leave in heat
不要將其放在過熱的地方
Never leave your retainer near a source of heat--it could melt. Then it's back to the gooey stuff...
That gooey stuff is actually rubber--once it's removed from your mouth, plaster is poured over it, creating a cast used to craft your lovely plastic retainer.