5條最理性的春節(jié)健康計(jì)劃

      4. Drink sensibly. You don't need to abstain during January as it has no long-term health benefits. Just don't open a bottle of wine between two of you every evening and decide it's not quite enough. For an evening, (especially a weekday) it really is.

　　4. 飲酒要適量——別嚷嚷著完全戒酒，跟著就只堅(jiān)持到1月。不長(zhǎng)期堅(jiān)持真的一點(diǎn)用都沒(méi)有。別一到晚上就開(kāi)酒、喝完一瓶還覺(jué)不夠。一瓶真的夠了，特別是工作日。