家長(zhǎng)如何減少孩子的屏幕使用時(shí)間

According to the Economist,an official survey of 1 million pupils in 2018 showed that 72 percent of those aged from 12 to 14 had myopia,up from 58 percent in 2010.A study report by the World Health Organization in 2018 revealed the rate of myopia among Chinese adolescents was the highest in the world.The incidence of the eye disorder among the younger generation of Chinese has drawn widespread attention.Parents are worried about the deteriorating eyesight of their offspring.A 2019 survey indicated 82.8 percent polled parents blamed electronic gadgets for the condition.

據(jù)《經(jīng)濟(jì)學(xué)人》報(bào)道，2018年對(duì)100萬(wàn)學(xué)生的官方調(diào)查顯示，從12歲到14歲的學(xué)生中有72%患有近視，高于2010年的58%。世界衛(wèi)生組織2018年的一份研究報(bào)告顯示，中國(guó)青少年的近視發(fā)生率全球第一。眼疾的發(fā)病率引起了中國(guó)年輕人一代的廣泛關(guān)注。父母擔(dān)心后代的視力下降。2019年的一項(xiàng)調(diào)查表明，有82.8%的父母將視力下降歸咎于電子產(chǎn)品。

In the internet era,increasing reliance on electronic appliances has become popular.Some assignments given to the young generation need to be completed with the help of electronic gadgets.At the weekend or during holidays,parents generally send their kids to cram schools so they can achieve outstanding academic performance.To save commuting time,online cram schools are becoming popular.Being familiar with such technology at an early certainly helps schoolchildren.

在互聯(lián)網(wǎng)時(shí)代，人們?cè)絹?lái)越依賴(lài)電子設(shè)備。分配給年輕一代的某些任務(wù)需要借助電子產(chǎn)品來(lái)完成。父母通常在周末或節(jié)假日將孩子送到補(bǔ)習(xí)班，這樣他們才能取得出色的學(xué)習(xí)成績(jī)。為了節(jié)省通勤時(shí)間，在線(xiàn)補(bǔ)習(xí)學(xué)校越來(lái)越受歡迎。盡早熟悉此類(lèi)技術(shù)無(wú)疑會(huì)對(duì)學(xué)童有所幫助。

Nevertheless,it has its flipside.Too much exposure to screens does not only waste time,but also undermines eyesight,especially children's,whose vision is developing.

盡管如此，它也有缺點(diǎn)。電子屏幕盯太久不僅浪費(fèi)時(shí)間，而且還會(huì)損害視力，尤其是視力正在發(fā)展期的兒童。

Schools and parents should guide children to rationally use the internet and electronic appliances.It has to be acknowledged that the temptation of electronic gadgets is too strong for even adults to resist.I'm ashamed to say that I was addicted to a TV drama and could not help but watch it until 4 am one day.Parents may be wiser to supervise their children's utilization of electronic appliances or set a fixed schedule for kids to use them.

學(xué)校和家長(zhǎng)應(yīng)引導(dǎo)孩子合理使用互聯(lián)網(wǎng)和電子設(shè)備。必須承認(rèn)，電子產(chǎn)品的誘惑力太大，甚至是成年人也無(wú)法抗拒。我慚愧地說(shuō)自己就沉迷于電視劇，有時(shí)候一看看到凌晨四點(diǎn)。父母更明智的辦法可能是監(jiān)督孩子如何使用電子設(shè)備，或者為孩子設(shè)定固定的使用時(shí)間表。

Besides,a great number of parents are used to playing games on smart phones at home,which sets a bad example for kids.Parents are children's first teachers and they should serve as role models by reducing their own screen time and persuading their kids to spend time outdoors.

此外，很多父母習(xí)慣于在家中使用智能手機(jī)玩游戲，這給孩子們樹(shù)立了負(fù)面榜樣。父母是孩子們的第一個(gè)老師，應(yīng)該以身作則，自己先減少玩電子產(chǎn)品的時(shí)間然后再說(shuō)服孩子多去戶(hù)外活動(dòng)。

Many people are spending much of their time at home amid the coronavirus epidemic.Parents should regard this as a rare opportunity to reinforce family bonds.Rather than just letting their children immerse themselves in a screen,parents can read some thought-provoking books with their kids and then exchange their thoughts on what they read.Doing away with smartphones and tablets,a lot of fun to be found.

在冠狀病毒流行期間，許多人大部分時(shí)間都待在家里。父母應(yīng)將此視為鞏固家庭紐帶的難得機(jī)會(huì)。別讓孩子一天到晚就盯著屏幕看，可以與他們一起讀一些發(fā)人深省的書(shū)，然后就他們所讀的內(nèi)容交換想法。放下手機(jī)和電腦，還有很多樂(lè)趣等待我們?nèi)グl(fā)現(xiàn)。