如何檢驗(yàn)自己的雅思寫作水平是否提升？

烤鴨們都知道劍橋雅思每本書后都給出了考官范文，大小各兩篇，還有兩大兩小是沒(méi)有范文的。當(dāng)我們認(rèn)真研讀已給范文后，應(yīng)如何檢驗(yàn)自己的寫作水平是否提升呢?聽力課堂雅思小編建議大家選擇剩下的幾個(gè)沒(méi)有給出范文的題目，看看自己是否很好地吸收和應(yīng)用了考官范文的優(yōu)點(diǎn)(詞匯，語(yǔ)法，句型，邏輯結(jié)構(gòu))。學(xué)會(huì)從考官的角度思考作文，分?jǐn)?shù)就不會(huì)太低。

劍8Test4大作文題目

In some countries the average weight of people is increasing and their levels of health and fitness are decreasing.

What do you think are the causes of these problems and what measures could be taken to solve them?

雙語(yǔ)例文：

當(dāng)今，人們的身體狀況并不樂(lè)觀，肥胖和不良身體狀況的人越來(lái)越多。關(guān)于如何遏制這個(gè)不樂(lè)觀的趨勢(shì)，我認(rèn)為可以通過(guò)政府和個(gè)人共同努力而實(shí)現(xiàn)的。

Currently, an increasing number of people have suffered obesity and negativehealth conditions. However, curbing this pessimistic trend could not be realized without the joint efforts of both the government and the citizens. (33 words)

造成這個(gè)趨勢(shì)的原因有很多。首先，是缺少運(yùn)動(dòng)。由于競(jìng)爭(zhēng)大，壓力大，更多的時(shí)間都是坐在電腦前工作，而不運(yùn)動(dòng)從而導(dǎo)致肥胖，which導(dǎo)致一些疾病，例如高血壓，抑郁癥，失眠，心臟病。這些疾病以及治療疾病的藥物都對(duì)身體造成強(qiáng)烈的損害，所以體重的增長(zhǎng)構(gòu)成公眾健康的嚴(yán)重威脅。除此之外，工作時(shí)間長(zhǎng)--沒(méi)時(shí)間自己做飯--飲食不健康，例如飲食不規(guī)律。就像很多人喜歡吃快餐一樣，雖然節(jié)省時(shí)間，但是高熱量的食物這是主要導(dǎo)致肥胖的飲食原因。由于以上兩個(gè)原因所導(dǎo)致的肥胖，很有肯能被基因遺傳給下一代，或者以上不健康的飲食會(huì)影響下一代的飲食習(xí)慣。

Numerous factors contribute to such a tendency. First of all obesity linked tolacking of exercises attribute to the intensive competition and heavy pressurefrom work and life. Individuals tend to work in front of the screen for a great part of life so that little time is spared for sports activities. Such a behavior causes obesity, which leads to various illnesses (including hypertension, insomnia, heart disease). Further these diseases and treating medicals for them could lead to severe damage to physical well-beings. Therefore, the constant increase of weight has posed a serious threat to the public. In addition, little time for cooking independently due to the long working time mentioned also leads to unreasonable living habits (like irregular meals and unhealthy diets). For example, fast food, as a time-saving eating habit, is attributed to the increasing weigh among the general population. Obesity coming from the above two reasons is either likely to heritage to the next generation via genes or prone to have a pessimistic influence on their children’s lifestyles. (171 words)

然而，我認(rèn)為以上問(wèn)題是可以解決的。國(guó)家要首先制定一些保護(hù)人們健康的政策和措施。例如限制加班時(shí)間來(lái)保證人們的休息;管理食品和餐館來(lái)確保人們飲食健康;開設(shè)一些公益的心理咨詢室來(lái)鼓勵(lì)人們樹立正確的健康意識(shí)。其次，提高公民身體素質(zhì)同樣也需要人們的努力，所以政府要提高人們對(duì)健康的認(rèn)識(shí)。例如，推廣一些公益廣告，修建免費(fèi)的運(yùn)動(dòng)器材，發(fā)放蔬菜水果采購(gòu)補(bǔ)貼，讓人們主動(dòng)參與到維護(hù)健康的行動(dòng)上來(lái)。此外，個(gè)人盡可能少地選擇脂肪含量高的食物，積極主動(dòng)地運(yùn)動(dòng)來(lái)提高自身健康水平。

Nevertheless, the issues referred to above can be addressed strategically.

In the first place, effective policies and measures should be adopted by the authorities to guarantee human being’s fitness. For example, limit working time to ensure enough leisure time, regulate diet-related organization (like producers or restaurants) to coordinate healthy eating as well as establish psychological consultation to encourage positive attitude towards health. Besides, improving the levels of public health cannot be the government’s duty alone. Citizens share as much responsibility as the local authority does by being inserted with clear awareness of keeping fit.Thus, health-related advertising campaign, free public sports facilities and proper subsidy for fruits and vegetables are required to encourage more individuals to get involved in practical actions. (121 words)

總之，我認(rèn)為通過(guò)政府的各項(xiàng)措施以及人們對(duì)健康問(wèn)題的重視，人們的生活方式將會(huì)不斷的完善，從而不健康的生活趨勢(shì)將得到有效地解決。

In conclusion, if the measures could be implemented and fitness could be laid more emphasizes on, the lifestyles of people will be enhanced constantly, thus diminishing the negative impacts of this unhealthy tendency. (33 words)