英語口語串串燒16：健康飲食

　　Topic 16 健康飲食

　　口語串串秀

　　均衡飲食

　　A balanced diet is very helpful in avoiding sub-health.

　　均衡的飲食習慣有助于擺脫亞健康。

　　A good diet can prolong your life.

　　良好的飲食習慣可以延年益壽。

　　A balanced diet is good for health.

　　均衡飲食對身體有益。

　　飲食禁忌

　　It is not good to eat too much one meal.

　　每餐吃太多不利于健康。

　　People are advised to eat less salt and sugar.

　　人們應該少吃鹽和糖。

　　We should say goodbye to junk food.

　　我們應該和垃圾食品說再見。

　　健康飲食

　　Light meals are also good for health.

　　飲食清淡身體有好處。

　　For your health, you should eat more fruit.

　　多吃水果對你的健康很有好處。

　　Non-fried food is good for you health.

　　非油炸食品對你的健康有好處。

　　自我約束

　　Maybe I shouldn't indulge myself too much.

　　也許我不該這么放縱自己。

　　You should control yourself.

　　你應該管住自己。

　　I have to watch my diet.

　　我得注意我的飲食了。

　　英語詞匯表達

　　I.junk n. 垃圾

　　2.chip n. 薯片

　　3.fatty adj.多脂肪的

　　4.indulge v. 放縱