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高中英語上外版三年級下 unit1

所屬教程:高中英語上外版三年級

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[00:50.63]UNIT ONE Dialogue

[01:03.32]Language Points:Borrow and Lend

[01:10.11]Bring and Take

[01:13.22]A:Can you do me a favour?

[01:17.01]B:Yes.A:May I borrow your typewriter?

[01:21.01]B:Sure.You can take it home now,

[01:24.40]but please bring it back tomorrow evening.

[01:27.90]A:You mean I can keep it for two days?

[01:31.59]B:Yes.You know.I've promised to lend it to Peter the day after tomorrow.

[01:37.49]A:I don't have to bring it here.I'm going over to Peter's tomorrow evening

[01:44.99]I can take it to Peter myself.

[01:48.80]Listening Comprehension

[01:54.78]A.Listen and fill in the blanks.

[04:14.67]B.Listen and decide whether the following statements are true or false

[07:09.27]Text Will It Matter If I Skip Breakfast?

[07:17.47]New Words and expressions

[07:23.17]skip

[07:25.87]跳過

[07:28.57]decision

[07:32.17]決定

[07:35.76]energy

[07:38.80]精力

[07:41.84]nutrient

[07:45.10]營養(yǎng)品

[07:48.35]vigour

[07:51.25]精力

[07:54.15]hopefully

[07:57.15]有希望地

[08:00.16]humour

[08:03.10]心緒

[08:06.03]nevertheless

[08:09.78]不過,仍然

[08:13.53]donut

[08:16.43]炸面圈

[08:19.33]ignore

[08:22.43]不顧

[08:25.52]importance

[08:28.72]重要性

[08:31.92]conduct

[08:34.72]進(jìn)行

[08:37.51]test

[08:40.40]測驗

[08:43.28]participant

[08:46.52]參加者

[08:49.76]include

[08:52.91]包括

[08:56.06]female

[08:59.40]女子

[09:02.75]range

[09:05.95]變動

[09:09.15]variety

[09:11.85]多樣化

[09:14.55]completely

[09:18.00]完全地

[09:21.45]endurance

[09:24.35]持久(力)

[09:27.25]analyze

[09:30.45]分析

[09:33.65]function

[09:36.65]活動

[09:39.66]adequate

[09:42.20]足夠的

[09:44.75]productively

[09:48.25]多產(chǎn)地

[09:51.75]involve

[09:54.85]包含

[09:57.94]diet

[10:01.23]日常飲食

[10:04.53]inadequate

[10:07.88]不適當(dāng)?shù)?/p>

[10:11.24]weight

[10:14.33]體重

[10:17.43]reduce

[10:20.38]減少

[10:23.33]If you have to miss one meal a day

[10:30.83](or if you want to do so)

[10:34.44]which meal will cause you fewest health problems

[10:40.13]if you don't eat it?If you have to make a decision of this type

[10:47.73]you will probably choose to skip breakfast

[10:52.83]However,many experts in the field of health consider breakfast

[11:02.44]to be the most important meal of the day.

[11:06.72]If we eat a good breakfast,they say,we will have the energy

[11:14.80]and nutrients we need to begin our working day with vigour

[11:20.88]and hopefully with good humour.Nevertheless,many people skip breakfast

[11:30.49]or substitute a donut and a cup of coffee for a well balanced meal

[11:38.59]What happens if we ignore the importance of breakfast

[11:45.59]One recent study conducted in the United States tested a large number of people

[11:57.09]Participants included both males and females who ranged in age from 12 to 83

[12:08.58]During the experiment,

[12:13.28]these people were given a variety of breakfasts and sometimes

[12:20.68]they had to skip breakfast completely.Special tests,

[12:28.07]including blood tests and endurance tests,were set up to analyze

[12:36.27]how well the participants'bodies functioned

[12:42.25]when they had eaten a certain kind of breakfast.

[12:47.43]The results showed that if a person eats an adequate breakfast,

[12:56.20]he or she will work more efficiently and more productively

[13:03.18]than if he or she sikp breakfast or eats a very poor breakfast.

[13:11.56]This fact appears to be especially trueif a person's work involves mental activity

[13:22.56]The study showed that if school children eat fruit

[13:29.17]eggs,bread,and milk before going to school,they will learn more quickly

[13:37.06]and will be able to concentrate on their lessons for a longer period of time

[13:43.67]than if their breakfast diet is inadequate.

[13:49.57]The study also showed that,contrary to what many people believe

[13:58.66]if you skip breakfast,you will not lose weight

[14:05.06]This is because people become so hungryif they skip breakfast

[14:13.26]that they eat too much for lunchand end up gaining weight instead of losing

[14:22.17]So remember,if you are on a diet,skipping breakfast will not help you

[14:31.86]You will probably lose more weight if you reduce your other meals.

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