減肥塑身英語(yǔ)口語(yǔ)集錦Unit59:吃東西要像小孩一樣用小叉子

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　　Unit 59 吃東西要像小孩一樣用小叉子。

　　Sandy Donovan.41,eats with a kid-size fork."A small fork holds less food but still lets me feel like I'm getting a mouthful,"she says.Sandy lost 40 pounds five years ago and has kept it off with her bag of diet tricks.She also uses a small spoon for soup and a small dinner plate."And when I eat ice cream,a favorite food which I sometimes treat myself to,instead of a bowl,I use a small juice glass and fill it to the top.Bounty is in the eye of the beholder."

　　四十一歲的珊蒂.唐娜芬用小孩用的叉子吃東西。她說(shuō):"小叉子只能叉起少量的食物，擔(dān)任讓我覺(jué)得好像吃了滿滿一口似的。”五年前珊蒂減掉了四十磅，至今她仍使用她那套減肥方法維持身材。她用小湯匙喝湯，用小餐盤盛食物。她又說(shuō)：“偶爾我犒賞自己吃最愛(ài)的冰淇淋時(shí)，我不用碗，而改用小的果汁杯裝，然后把它填得滿滿的。“豐盛”的定義依賴視覺(jué)而定。”

　　健身短語(yǔ)

　　1.keep...off 避開(kāi)、不靠近……

　　2.treat sb to sth 招待某人某事物

　　3.Bounty is in the eye of the beholder. 豐富依觀看者的眼光而定(常用的諺語(yǔ)為“Beauty is in the eye of the beholder”(情人眼里出西施)，作者詼諧地將Beauty 改成 Bounty n.豐盛)