減肥塑身英語口語集錦Unit111:與你的舞伴一起搖擺

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Unit 111 Swing your partner

Unit 111 與你的舞伴一起搖擺

The jitterbug? The Viennese Waltz? Square dancing?All qualify as fat-fighting exercise? They sure do.The aerobic workout you get out on the dance floor is as good as a brisk walk or even run,depending on the tempo.Enjoy!

跳個(gè)吉特巴舞、維也納的華爾茲，還是方形舞好呢?這些全都是可以消除脂肪的運(yùn)動(dòng)嗎?答案是肯定的。你在跳舞時(shí)，依節(jié)奏的快慢.所作的有氧運(yùn)動(dòng)和快走運(yùn)動(dòng)甚至和跑步一樣有效。盡情舞個(gè)痛快吧!

健身短語

depend on…依……而定