Unit 127 Be an early-bird exerciser.
Unit 127 做個早起的運動者
Researchers at the Southwest Health Institute in Phoenix compared people who work out in the morning to people who do so in the evening.The results:Three-fourths of those who got moving in the morning were still working out a year later,while half of the evening exercisers had pooped out.
鳳凰城西南健康中心的研究員在比較了早上和晚上運動的人之后作了以下的結論:有四分之三在早上運動的人一年后仍會持續(xù)運動,而晚上運動的人則有一半因感疲累而放棄。
健身短語
1.compare A to B 將A與B作比較
2.poop out 因為疲勞或不感興趣以致半途而廢