Quora精選：你認(rèn)為最棒的早餐是什么？

What's the best breakfast in the morning?你認(rèn)為最棒的早餐是什么？

 

獲得38k好評(píng)的回答@Kalvin Lam

Steel cut oatmeal with bananas.燕麥碎+香蕉

獲得2.3k好評(píng)的回答@Brooke Chow

Banana pancakes.香蕉薄餅Ingredients: 1 banana, 1 egg.原料：1個(gè)香蕉，1個(gè)雞蛋。

獲得38.7k好評(píng)的回答@Nela Canovic

Greek yogurt with fresh fruit and granola.希臘酸奶+新鮮水果+格蘭諾拉燕麥片1/2 cup of Greek yogurt , 1 tablespoon homemade granola, 1 tablespoon nuts, fresh fruit that’s in season, cinnamon sprinkled on top, and a drizzle of raw honey.半杯希臘酸奶、1茶匙自制燕麥片、1茶匙堅(jiān)果、應(yīng)季新鮮水果，撒上肉桂、一點(diǎn)原蜜。And if I’m in a hurry, I just put all the ingredients in a mason jar which I leave in the freezer for about 20 minutes so it stays chilled, then take it to work. Like this:如果很著急，我就把所有原料放在玻璃罐里，放在冰箱里20分鐘保持冷卻，然后帶著去上班，像這樣：

獲得6.9k好評(píng)的回答@Stejar Mihaela

Chia seeds pudding.奇異籽布丁Chia seeds are among the most nutritious foods on the planet. They are loaded with fiber, protein, Omega-3 fatty acids and various micronutrients.奇異籽是世界上最有營養(yǎng)的食物之一。他們富含纖維、蛋白質(zhì)、不飽和脂肪酸和多種營養(yǎng)物質(zhì)。

獲得2.2k好評(píng)的回答@Nibha Jain

Poha (rice flakes).燈籠果（米片）

 

（翻譯：Jessie）45

(來源:滬江)