獲得108好評的回答@Nela Canovic:
All 5 of these habits have one thing in common: they can help you train your brain to focus on what’s most important to YOU.下列五條習(xí)慣有一個共同點:它們可以使你的頭腦得到訓(xùn)練,使你專注于那些對你至關(guān)重要的事。Habit #1: Strengthen your focus and simplify your workload by asking one question early each morning: What is the one thing I am committed to learning today?習(xí)慣一:強化你的專注力,將每天的目標(biāo)精簡成一個早安問題:今天我想專心學(xué)到什么?Habit #2: Remind yourself of everything you have going for you in life by saying thank you every day.習(xí)慣二:提醒自己每得到一樣?xùn)|西都要學(xué)會說謝謝。Habit #3: Increase your feelings of positivity by treating happiness like a habit that you can incorporate into your day.習(xí)慣三:提升積極的態(tài)度,將幸福當(dāng)成一種習(xí)慣,將它融合到生活中。Habit #4: To minimize feelings of overwhelm and frustration about your work, stop multitasking.努力降低工作中的挫敗情緒,不要試圖同時做多項任務(wù)。Habit #5. To develop a strategic mindset for doing work, practice building a mental model.形成戰(zhàn)略性思維去應(yīng)對工作,嘗試建立構(gòu)思模型。獲得298好評的回答@Akash Sehrawat:
Uncommon Habit No #1: Sticking with your plan of action even when the emotion has left you.非比尋常習(xí)慣一:即使你已沒有完成行動計劃的激情,也要堅持下去。Uncommon Habit No #2: Being specific.非比尋常習(xí)慣二:保持思路明確。Uncommon Habit No #3: Asking for help.非比尋常習(xí)慣三:懂得尋求幫助。Uncommon Habit No #4: Being Grateful.非比尋常習(xí)慣四:懂得感恩。Uncommon Habit No #5: Taking Care of your Health.非比尋常習(xí)慣五:關(guān)切自身健康。Uncommon Habit No #6: Starting a Stop Watch.非比尋常習(xí)慣六:開始使用秒表。Uncommon Habit No #7: Thinking in Outcomes.非比尋常習(xí)慣七:做事顧及后果。
(來源:滬江)
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