朗文BACKPACK少兒英語（28）：身體健康

　　I eat plenty of fruit and vegetables,我吃很多水果和蔬菜，

　　but not much pie or cake.不吃太多餡餅和蛋糕。

　　I drink lots of water and juice我喝很多水和果汁

　　to keep me feeling great.來保持身體健康。

　　Outside, I get plenty of exercise.在戶外，我做大量的運(yùn)動。

　　I skate and ride my bike.溜冰，騎自行車。

　　I play soccer with my friends,和朋友踢足球，

　　and sometimes take a hike.有時候去徒步旅行。

　　When I'm at home I make sure回到家里的時候我很確信

　　I look and feel my best.自己看起來和感覺都很棒。

　　I take a shower, brush my teeth,洗澡，刷牙

　　and then get lots of rest.然后充分休息。

　　I'm in shape and feeling good,我的身材很好，身體也很健康。

　　I know the rules for health.我知道健康法則。

　　When you learn them, you will see當(dāng)你學(xué)習(xí)了健康法則，你會發(fā)現(xiàn)

　　it's good to take care of yourself!照顧好自己很有益。