大學英語作文：Too Much Stress Cause Problems壓力過大會引起問題

　　Stress is your body’s response to demands that are placed on it.It’s the “wear and tear” experience as you continually make adjustments to changes in your life.Demands may be external, say bills, friends, work, relationships, or they may be in your mind, for example, how you feel about yourself.So stress is commonly considered to be a bad thing.Is it really the case?Not really.In fact, I should say, everyone needs a certain amount of stress in order to live well.Stress is what gets you out of bed in the morning, giving you extra zest and vitality to do all sorts of things: presentation, sport, work.But too much stress may cause problems.

　　壓力是對你所施加的需求的身體反應。這是隨著你不斷調整你生活中的改變的“磨損”經驗。需求肯能是來源于外界，如法案，朋友，工作，關系;也可能是存在于你腦海中，比如你的自我感覺。所以，壓力是普遍被認為是一件壞事。事情真的是這樣嗎?不是的。事實上，我們應該說，為了生活得更好，每個人都需要一定的壓力。壓力每天早上把你從床上拉出來，給你額外的熱情和活力去做各種各樣的事情，如演示，運動，工作等等。但是壓力過大可能會引起問題。