Shyness is the cause of much unhappiness for a great many people.Shy people are anxious and self-conscious, that is, they are excessively concerned with their own appearance and actions.Worrisome thoughts are constantly occurring in their minds.What kind of impression am I making?Do they like me?Do I sound stupid?Am I wearing unattractive clothes?
羞怯是許多人不快樂的原因。害羞的人焦慮不安,自我意識強(qiáng),也就是說,他們過分在意自己的形象和行為。焦慮時常縈繞在他們的腦海中:我給人留下了什么印象?他們喜歡我嗎?我讓人覺得很傻嗎?我的穿著是否不吸引人?