健康飲食至關(guān)重要,但如果食物處理不當(dāng),健康飲食也會(huì)招致疾病。
An estimated 48,000,000 foodborne illnesses occur in the US each year.
據(jù)預(yù)計(jì),美國(guó)每年會(huì)發(fā)生4800萬(wàn)起食源性疾病。
Many are caused by food that was spoiled or not thoroughly cleaned or cooked.
許多病因都是因食物變質(zhì),未洗凈或未煮熟導(dǎo)致。
The food groups most commonly linked to outbreaks over the last two years were beef, dairy, especially raw milk, fish, and poultry.
在過(guò)去兩年間,食品機(jī)構(gòu)常常將食源性疾病與一些食品聯(lián)系在一起,它們是牛肉、牛奶,特別鮮奶,魚(yú)類(lèi)以及家禽類(lèi)。
When preparing food, make sure all cooking surfaces are clean, keep cold foods properly chilled, thoroughly wash fruits and vegetables and keep them separated from meat, and be sure that meats are cooked to an appropriate temperature.
在準(zhǔn)備食物時(shí),確保食物洗凈,冷凍食物要及時(shí)冷藏,將水果蔬菜洗凈,并與肉類(lèi)分開(kāi),并保證肉類(lèi)的烹飪溫度。