I’m not telling you it is going to be easy, I’m telling you it is going to be worth it.
我不會(huì)說(shuō)這很容易做到,我只想告訴你,這很值得去做。
Motivation is what gets you started. Habit is what keeps you going.
動(dòng)力讓你開(kāi)始,但習(xí)慣才讓你一直繼續(xù)。
Fitness is like marriage. You can’t cheat on it and expect it to work.
好身材就像是婚姻。你不可能欺騙,還指望一切都好。
Today I will do what others won’t, so tomorrow I can do what others can’t.
今天我去做別人不愿做的事,明天我就可以做別人辦不到的事。
The body achieves what the mind believes.
你的頭腦相信什么,你的身體就得到什么。
Excuses are useless, results are priceless.
借口無(wú)用,結(jié)果無(wú)價(jià)。