當(dāng)我們生氣了 When We Get Angry

How to control emotion is always the tough question to be solved. When people are angry, it is easy for them to lose control and speak ill words to others, even to the ones that they love. Impulse brings endless regret. When they clear their minds, they feel so sorry to bring hurt to the ones they love. Friendship and family love are under threatened. For the one who is a moody person, he may lose them both. It is not a wise choice to release emotion when we are angry. The better choice is to walk away and keep silent, no matter how much we want to shout at others, cause we will be regretful for what we say. When we calm down, the problem seems not that serious. We feel lucky not to do the impulsive behavior.

控制情緒是一個(gè)很難解決的問(wèn)題。當(dāng)人們感到憤怒時(shí)，他們很容易失去控制，說(shuō)別人的壞話，甚至傷害了他們所愛(ài)的人。沖動(dòng)帶來(lái)無(wú)盡的悔恨，當(dāng)他們冷靜下來(lái)時(shí)，他們就會(huì)感到很抱歉，因?yàn)樗麄兘o所愛(ài)的人帶來(lái)了傷害。友誼和親情都受到了威脅，因?yàn)閷?duì)于一個(gè)喜怒無(wú)常的人來(lái)說(shuō)，他可能會(huì)失去他們。在我們生氣的時(shí)候這不是釋放情緒的正確方法。更好的方法應(yīng)該是先走開，保持沉默。無(wú)論我們多么想對(duì)別人大喊大叫，都不要說(shuō)，因?yàn)槲覀冋f(shuō)了就會(huì)遺憾。當(dāng)我們冷靜下來(lái)時(shí)，回頭看問(wèn)題就覺(jué)得也沒(méi)有那么嚴(yán)重，我們會(huì)為了自己沒(méi)有做出沖動(dòng)的決定而感到幸運(yùn)。