今年寒假怎么過(guò)？

4.Set  Alarm 設(shè)置鬧鐘

Studies show people who get up early and show up on time are happier and more productive. And eat a good breakfast. Healthful eating increases energy.

研究顯示早起和定時(shí)起床的人生活得更加快樂(lè)也更加充實(shí)。別忘了好好吃頓早餐。健康的飲食可以增加你的能量。