5. Respect your doubts.
We all naturally shy away from change, and we’ve developed a whole bunch of tricks that make it easy for us to avoid making decisions and stay exactly where we are. That part of you is often called the “Gremlin”, and it’s the part of you that would rather avoid making decisions altogether rather than run the risk of making a bad one or screwing up.
Your Gremlin is not the same thing as having doubts, which are valid concerns about a possible course of action, or reasonable concerns about what might be in store. Your doubts can help you prepare for change and get ready for what could happen.
Your Gremlin is adept at feeding on your doubts and using them to get you to stay put, so knowing the difference between your Gremlin and your valid doubts helps you clarify what’s real and what’s imagined, what’s relevant and what’s irrelevant.
5.尊重自己的懷疑
當(dāng)面對(duì)改變的時(shí)候我們都會(huì)本能的逃避,我們會(huì)找一堆謊話(huà)來(lái)欺騙自己做出決定,繼續(xù)留在原地不動(dòng)。那部分自己經(jīng)常被稱(chēng)作“膽小鬼”,他會(huì)讓我們寧可不做決定也不要冒風(fēng)險(xiǎn)去做一個(gè)壞的的,糟糕的選擇。這個(gè)膽小鬼跟疑慮不一樣,疑慮是對(duì)行動(dòng)中可能發(fā)生的事情或者潛藏事物的合理?yè)?dān)心。疑慮可以幫助你為潛在的變化做好準(zhǔn)備。
你頭腦中的膽小鬼擅長(zhǎng)以疑慮為食讓你保持原地停滯不前,所以分清楚膽小鬼和合理的疑慮的不同將幫助你區(qū)分事實(shí)與幻象,相關(guān)的和不相干的因素。