一項(xiàng)研究發(fā)現(xiàn),快樂(lè)的秘訣就是讓自己忙起來(lái)。該研究發(fā)現(xiàn),讓自己有點(diǎn)事情可想有助于抵制消極情緒。
資料圖: 研究:忙碌的人更快樂(lè)
The secret to happiness is keeping busy, research has found.
一項(xiàng)研究發(fā)現(xiàn),快樂(lè)的秘訣就是讓自己忙起來(lái)。
Keeping the mind occupied with tasks - no matter how meaningless - staves offnegative emotions, the study found.
該研究發(fā)現(xiàn),讓自己有點(diǎn)事情可想——無(wú)論是多么沒(méi)意思的事——都有助于抵制消極情緒。
However, the bad news is that humans seem hard-wiredto be lazy in order to save energy, according to Professor Christopher Hsee, a behavioural scientist at Chicago University.
然而,據(jù)芝加哥大學(xué)行為科學(xué)家奚愷元教授介紹,人類似乎生性懶惰,旨在保存精力。
In a study 98 students were asked to complete two surveys. After they had completed the first they were made to wait 15 minutes to receive the next one.
研究人員讓98個(gè)學(xué)生做了兩項(xiàng)調(diào)查。這兩個(gè)調(diào)查間隔15分鐘。