The Necessity of Mental Health Education for College Students
Nowadays, many universities offer mental health classes to their students. Besides, many teachers are ready for students' psychological consultation.
The reason for this phenomenon lies in the fact that more and more college students have hidden mental problems. Good performance in college and the uncertainty of employment make college students feel pressured. Without parents' immediate help or teachers' adequate guidance, they have no idea about how to deal with these problems. Therefore, mental health education is of vital importance to the college students. On the one hand, the students who suffer from depression may feel relieved under the guidance of the teacher consultants. On the other hand, mental health education will be helpful for students to know about some methods to release their pressure.
Personally, it is very important to have a healthy mind in the competitive society. With a healthy mind, college students can challenge all hardships and they can develop healthy lifestyles and positive outlooks in their lives. (160 words)
結(jié)構(gòu)剖析
文章分為三段
第一段寫(xiě)出話題： 大學(xué)生心理健康課的問(wèn)題。
第二段是產(chǎn)生這種現(xiàn)象的原因，共有兩個(gè)方面。
第三段是作者的看法： 健康心理非常重要。
大學(xué)生心理健康課的必要性
現(xiàn)在許多大學(xué)都為學(xué)生提供心理健康課。此外，許多老師也做好準(zhǔn)備為學(xué)生提供心理咨詢。
產(chǎn)生這種現(xiàn)象的原因在于事實(shí)上越來(lái)越多的大學(xué)生有隱秘的心理問(wèn)題。在大學(xué)里表現(xiàn)優(yōu)異和就業(yè)的不確定性使大學(xué)生備感壓力。沒(méi)有家長(zhǎng)及時(shí)的幫助或老師充分的指導(dǎo)，他們不知道如何處理這些問(wèn)題。因此，心理健康問(wèn)題對(duì)大學(xué)生來(lái)說(shuō)至關(guān)重要。一方面，受抑郁侵?jǐn)_的學(xué)生可能會(huì)在咨詢老師的指導(dǎo)下感到寬慰。另一方面，心理健康教育會(huì)幫助學(xué)生了解一些緩解壓力的辦法。
依我個(gè)人看來(lái)，在這個(gè)充滿競(jìng)爭(zhēng)的社會(huì)里擁有健康的心理非常重要。有了健康的心理，大學(xué)生才能挑戰(zhàn)一切困難，并且能夠在生活中養(yǎng)成健康的生活方式和積極的人生態(tài)度。
be ready for 準(zhǔn)備好干某事
lie in 在于
uncertainty n. 不確定，沒(méi)有把握
adequate guidance 合適引導(dǎo)
have no idea about 不知道......
be of vital importance 很重要
suffer from 受折磨
under the guidance of 在......的引導(dǎo)下
personally adv. 就個(gè)人來(lái)說(shuō)
positive outlooks 積極的人生觀
1. Nowadays, many universities offer mental health classes to their students. Besides, many teachers are ready for students' psychological consultation. 現(xiàn)在許多大學(xué)都為學(xué)生提供心理健康課。此外，許多老師也做好準(zhǔn)備為學(xué)生提供心理咨詢。
2. Good performance in college and the uncertainty of employment make college students feel pressured. 在大學(xué)里表現(xiàn)優(yōu)異和就業(yè)的不確定性使大學(xué)生備感壓力。
3. Therefore, mental health education is of vital importance to the college students. 因此，心理健康問(wèn)題對(duì)大學(xué)生來(lái)說(shuō)至關(guān)重要。
4. With a healthy mind, college students can challenge all hardships and they can develop healthy lifestyles and positive outlooks in their lives. 有了健康的心理，大學(xué)生才能挑戰(zhàn)一切困難，并且能夠在生活中養(yǎng)成健康的生活方式和積極的人生態(tài)度。
