現(xiàn)在健身這么火,為什么還是有那么多人超重

 
現(xiàn)在健身這么火,為什么還是有那么多人超重
 
來聽今天的講解:
 
A: why are there still so many people overweight despite the current fitness craze?
 
現(xiàn)在健身這么火,為什么還是有那么多人超重呢?
 
B: well, there are certain factors that effect people's size and weight.
 
嗯,還是有一些因素會影響人們的體型和體重的.
 
A: what are they?
 
都有哪些因素呢?
 
B: one study said that low-income groups have a higher percentage of over-weight people than higher income families.
 
有研究表明低收入人群超重的比例比高收入人群高.
 
A: why?
 
為什么呢?
 
B: the survey said that the low, income groups eat more junk food on a daily basis.
 
說低收入人群每天吃太多的垃圾食品.
 
A: that makes sense. Probably less time to make dinner and the junk food is cheaper.
 
可以理解,他們每天工作忙,沒時間做飯,垃圾食品又比較便宜.
 
B: and junk food contains lots of fat and oil. There is one final reason why so many people are fat.
 
垃圾食品油脂含量又高.不過還有另外一個原因.
 
A: what's that?
 
什么?
 
B: nobody exercises anymore-not even kids! The average american home has the TV on for 6 hours a day!
 
現(xiàn)在很少有人鍛煉身體,甚至小孩都不鍛煉.家里電視一天至少開6個小時.
 
A: wow! No wonder people are so fat. Say, Carl, looks like you could be doing a bit more exercising.
 
天啊.怪不得人們變得這么胖.卡爾,你是不是也該鍛煉鍛煉身體了?
 
B: yeah, I guess so.
 
可能吧.
 
A: you should consider eating healthier food and getting some more exercise.
 
你可要注意飲食了,多做鍛煉啊.
 
B: hey, I started a diet and lost 10 pounds.
 
我節(jié)食一段時間,瘦了10磅呢.
 
A: so what happened?
 
后來呢?
 
B: well, I quit and gained it back plus 5 pounds.
 
我放棄了,結果體重反彈,又胖了5磅.
 
A: you should have kept trying.
 
貴在堅持啊.