【BBC紀(jì)錄片】老媽私房菜 第27期:鷹嘴豆沙拉

The secret of the chana chaat is Auntie Taz's specialspice mix,

其中的秘密是姑姑的特殊調(diào)料

which until now,

直到現(xiàn)在

has remained a mystery.

都是一個(gè)秘密

But today, for the first time ever,

但是今天是有史以來(lái)第一次

Auntie Taz is going to share her secret spice mix with Yasmeen and the nation!

姑姑要在亞絲曼和全國(guó)電視觀眾前分享這一特殊秘方

I've wanted to know about this recipe for years,

我已經(jīng)想了解這個(gè)秘密很多年了

but today is the day.

今天是時(shí)候了

Yasmeen and the nation, here it is.

所有的人都在這里了

Can you put in two tablespoons of the flaked chillies?

放兩大匙辣椒

Two tablespoons of...

兩大匙

coriander seeds.

芫荽籽

And two tablespoons...

兩大匙

of cumin.

蒔蘿

Just mix them together,

攪拌一下

and you need to dry roast these.

烤干

Dry roasting!

烤干!

Or tempering the spices releases their flavour.

更能讓香味散發(fā)

And it makes them easier to grind,

也容易磨成粉

but it may be wise to keep your windows open.

最好把窗戶開(kāi)開(kāi)

Open the door!

開(kāi)門

I'm getting killed!

味道太濃了!

Those...chillies... It's the...

辣椒太嗆人了

If you heat chillies and toast chillies, it's kind of...

烤辣椒時(shí)

you know pepper spray that policemen have?

會(huì)散發(fā)出很像警察使用的

That's kind of the same,it's like pepper spray.

胡椒噴霧一樣的氣體

The spices are mixed with lovage seeds and citric acid for a hint of sourness.

加入了復(fù)活草籽和檸檬酸可以增添一點(diǎn)酸味

It's time to grind them into a fine powder.

現(xiàn)在磨成細(xì)粉

It sounds like a job for a gentleman Geordie, if you ask me.

似乎很適合英格蘭東北部的紳士

Are you going to get on with that while I make the chaat, please?

你能幫忙繼續(xù)磨嗎?我來(lái)做沙拉

Yeah, all right then. All right then, see you in about four hours.

好的。四小時(shí)后見(jiàn)。

Once pounded, the secret spices get added to the yoghurty mix and the chana chaat is ready toserve.

將香料磨成粉加入酸奶之后攪拌，鷹嘴豆沙拉就已經(jīng)要上菜了

By handing over the spice mix to Yasmeen and the nation,

把香料的秘密提供給亞絲曼和全國(guó)觀眾后

Auntie Taz has made sure that a family treasure will never be forgotten.

姑姑就會(huì)確定這道秘方再也不會(huì)失傳了

Come on, it's time to eat now. OK.

該開(kāi)動(dòng)了!

Well, we'll follow you. Come on then. Right, let's go and feast.

一起吃吧。來(lái)開(kāi)動(dòng)吧!

What a great picnic.

好棒的野餐!

Vegetable pakoras with green chutney, chana chaat and to go with it,

炸蔬菜丸子，醬，鷹嘴豆沙拉

Yasmeen's made ginger and soya chicken wings too!

她還做了烤雞翅!

She has invited her two sisters to help us polish it all off.

她邀請(qǐng)了兩個(gè)姐姐來(lái)一同品嘗