Getting a bit more calcium in your diet could help you live longer, new research suggests.
一項最新研究表明,在你的日常飲食中多補充些鈣質(zhì),可以延長你的壽命。
Swedish researchers found that men who consumed the most calcium in food were 25 percent less likely to die over the next decade than their peers who took in the least calcium from food. None of the men took calcium supplements.
瑞典研究學者發(fā)現(xiàn),那些在日常飲食中吸收最多鈣質(zhì)的人,比那些同齡人中吸收鈣質(zhì)最少的人在十年之后死亡的概率低了25%。