怎樣才算真正的自愛？

　　1. Ask yourself: Who am I?

　　問問自己：我是誰?

　　2. Ask a friend who knows you well to help you.

　　讓知己來幫助自己。

　　3. Look up the meanings of words that you've designated as your weaknesses and strengths.

　　查一查那些些描述自己優(yōu)點和缺點的詞到底是什么意思。

　　4. Look at your list of weaknesses.

　　看看自己都有哪些缺點

　　5. Learn to be humble.

　　學會謙卑

　　6. Keep it real.

　　保持真實的自我。

　　7. Stop telling yourself negative stuff.

　　別總對自己說一些負面的東西

　　8. Speak to yourself as if you were your friend.

　　像朋友一樣跟自己“交談”

　　9. Never put yourself down.

　　不要把自己打倒

　　10. Make peace with yourself.

　　和自己和平相處

　　11. Keep learning and allowing yourself to change.

　　不斷學習，改變自己

相關內容：

愛生活愛自己：9種方式今天對自己好一點

英語詩歌朗誦:Loving Yourself Unconditionally 全心全意愛自己

Loving Yourself Unconditionally 全心全意愛自己